2 articles
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Published : 07/25/2024 | Categories : NewsGet 10% on any product now! Everything in your basket gets a 10% discount with this coupon.
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Calves Muscle in Bodybuilding: How to Grow Them! More Reps or More Weight?
Published : 07/21/2024 | Categories : NewsThe calves, made up of the gastrocnemius and soleus muscles, are notoriously stubborn. Many lifters find themselves asking: should I do more reps or lift more weight? Or is it simply down to genetics?